You are worthy of the love you so freely give to others.
This February, let love start with you. Self-love, compassion, and care are just as important as the love we share with those around us. 🤍
#SelfLove #MentalHealthMatters #YouAreWorthy #FebruaryLove #LoveStartsWithin #EmotionalWellbeing #MindfulMoments #HealingJourney #MentalHealthAwareness #StateraClinic
This February, celebrate love in all its forms, romantic, friendship, or self-love. Small moments of care and understanding strengthen your bond and your mental health. 💞
#CouplesMonth #LoveAndMentalHealth #FebruaryFocus #MindfulLove #stateraclinic
A little update ✨
To give our patients more time to join, we’ve moved the raffle draw to Friday next week.
If you’re attending in person, you can still enter by adding your name to a ballot at the clinic.
For virtual appointments, just ask your therapist how to participate.
Thank you for all the support and for being part of our journey 💛
#CommunityFirst #HamiltonClinics #WellnessSupport #MentalHealthSupport #HamiltonWellness
You don’t need a New Year’s resolution, a breakdown, or a “perfect” moment to start therapy.
If something feels off, heavy, or hard to carry alone, that’s enough.
Therapy isn’t about reinventing yourself. It’s about slowing down, understanding your patterns, and getting support where you are right now, no pressure, no timeline, no expectations.
You’re allowed to start whenever you’re ready. 💛
#TherapySupport #MentalHealthMatters #StartWhereYouAre #HealingAtYourPace #Stateraclinic
Thinking about starting therapy this year? It’s not about being “fixed” or having all the answers. Therapy is a space to slow down, understand yourself, and build tools that actually support your real life. You set the pace. You stay in control. Support can start before things feel overwhelming.
#stateraclinic #TherapySupport #MentalHealthJourney #NewYearHealing #YouAreNotAlone
So grateful for our community 🤍
Thanks to your support, we’re honored to be named a Top 3 Mental Health Clinic in Hamilton through the Canadian Top Choice Awards.
To say thank you, we’re giving away a special raffle to one of our patients.
In-clinic clients can enter by adding their name to a ballot, and virtual clients can ask their therapist how to participate.
The winner will be drawn on January 30.
Thank you for trusting us, supporting us, and being part of our journey.
#hamiltonontario #MentalHealth #CanadianChoiceAward #stateraclinic #therapy
Mom life can be overwhelming but you don’t have to do it alone. ☀️
Leah offers trauma-informed, compassionate therapy for new moms and parents. Connect virtually during morning sessions and start your day grounded.
✨ Support for pregnancy, postpartum, and life transitions
✨ Individual and couples sessions available
#MomLifeSupport #PostpartumCare #TraumaInformedTherapy #MorningSelfCare #StateraClinic
